Wednesday, February 6, 2008

It's Wednesday: Time for a Mid-Week Stretch

Match your arms to the mermaid's movements

(You might need to click on her to give her a nudge)

We wouldn't want to sit stiffly in the same hunched posture at our keyboard for hours on end without stretching now, would we?
Go ahead--don't be shy. No one is watching. Click on the mermaid, follow her arm movements, and streeeeeeeeetch.

Forecast: Feeling better--with decreased likelihood of carpal tunnel.


Anonymous said...

Whew, what a workout. I held my breath the whole time too. I didn't want to get any salt water or seaweed up my nose. Thanks for the exercise plan.

Anonymous said...

Great! I did the thing for approx 1 minute while sitting at the keyboard..My chair moves and swivels with my movements. Dad watched and smiled.
How can I get this to come up every 10 minutes or so while at the keyboard?